Understanding Mental Health

An informative and engaging half-day course to raise understanding of mental health. The session also explores how stress can be managed and the essential skills required to listen actively to help transform communication!

Our courses are designed to provide inclusive and enjoyable learning experiences so there is no role play or forced contribution.  Instead, leaners are supported with guidance, resources, tools and tips to help them fully understand and action the training content.  There is no end of course test, but upon successful completion of the course learners will be emailed an electronic attendance certificate and course handout.

 The course is broken down into easy to follow modules;

1. Understanding mental health

2. Understanding stress

3. Empathy and listening

“Beth always makes you feel and ease and keeps you engaged. You are never made to feel that what you have to say does not matter.”