Mental Health Awareness for Managers

An informative and engaging 1-day course suitable for anyone with line management responsibility, to raise awareness and confidence around mental health in the workplace. It will increase understanding of the common mental health conditions and help to identify warning signs that someone may be struggling. The course covers terminology and stigma around mental health and provides practical guidance for starting conversations. The course is based around six modules;

1. What is mental health?

2. Self-awareness

3. Managing stress

4. Empathy, listening, self-care and resilience

5. You can’t manage what you don’t understand!

6. Managing mental health well

Facilitated with a relaxed pace with no role play or forced contribution, the sessions provide guidance, resources, tools and tips to help support your own mental health and that of your team.

Our courses are designed to provide inclusive and enjoyable learning experiences so there is no role play or forced contribution.  Instead, leaners are supported with guidance, resources, tools and tips to help them fully understand and action the training content.  There is no end of course test, but upon successful completion of the course learners will be emailed an electronic attendance certificate and course handout.

“This was a really beneficial course not only for me as a manager but in every day life. Amazing tools and knowledge that can be put into practice!”

“This course was the most beneficial training awareness I have ever had and wished I had learnt this at an earlier stage of my life.”