Mental Health Aware (4-hour MHFA England course)

This is an introductory four-hour session developed by MHFA England to raise awareness of mental health. It is designed to give you:

• An understanding of what mental health is and how to challenge stigma

• A basic knowledge of some common mental health issues

• An introduction to looking after your own mental health and maintaining well being 

• Confidence to support someone in distress or who may be experiencing a mental health issue 

Our courses are designed to provide inclusive and enjoyable learning experiences so there is no role play or forced contribution.  Instead, leaners are supported with guidance, resources, tools and tips to help them fully understand and action the training content.  There is no end of course test, but upon successful completion of the course learners will be emailed an electronic attendance certificate and course handout.

“Beth always makes you feel and ease and keeps you engaged. You are never made to feel that what you have to say does not matter.”